About
can you hear your true voice calling?
Gifting you with the power of your own self-expression
In all the work that I do, the aim is always to empower you as an individual to realise your own strength, and embody a way of being that reflects your most authentic self.
"I love my body, she tells me everything I need to know and she wants the best for me. If I listen to her, she will guide me to be the best I can be.”
WHAT IS SING FOR YOUR SOUL?
Sing for Your Soul offers a space to encounter, explore and nourish your own Creative, Expressive Self. Through 1-1 work, group workshops or online classes, I will support you in planting, nourishing and growing the seeds of your own creative potential.
My name is Vanisha Mistry and I work in a way that creates a bridge between the modern day mainstream and the more alternative worlds.
I work intuitively with energy of the body, engaging the Voice, Breath and Movement to help encourage ones truest expression. I am a firm believer in joyful practises paving the way towards a more sustainable, meaningful and wholesome way of living. Through this platform I will share these invaluable tools with you too. Together we can create our own brighter future!
Connection. Community. Unity.
WHY WORK WITH VOICE AND SOUND?
It is believed that singing came before the first word was spoken. Sounding through our voice is an innate part of us that connects us to our very anatomy through vibration. Let's face it, when you sing or listen to music, you can feel it right? Take a moment now to hum and feel the vibration in your body. This sensation of sound vibration moves through your whole body and this is how Sound Healing works.
Sound Healing and Music Therapy are now hugely recognised as valuable tools for mental health and well-being and even for physical injury recovery.
Through the workshops, Sound healing and 1-1 Voice Coaching I offer, I aim to give you an insight into the power of your own voice. Every single person that can speak has the ability to harness their own voice as a healing tool, and this is what Sing for Your Soul is here to facilitate.
Well-being
Opening the voice, and connecting to the body through breath, movement and sound can be used as a well-being practise to uplift your energy and add to a more wholesome lifestyle.
Connection
Focusing on self transformation through embodied practises can help you develop more meaningful connection with yourself, with others and with your surrounding environment.
Joy
Creative practises can help to cultivate more joy and positivity in your life which can be used to propel you forwards to reach the lifestlye you wish and increase your vitality and zest for life!
"In harnessing the Joy of Sound we can activate parts of ourselves that are just waiting to be realised...
We have more life than we could even imagine. So lets go on a journey of exploration. Be curious.
It's time to play with Life!"
I believe we all have a voice inside that really knows what it wants, when we release the ego, we carry less fear to truly acknowledge what that is, and this is where joyful practises can be so powerful..
"I had such a beautiful experience at Vanisha's workshops, she holds a wonderful safe space for you to let go & express yourself, releasing pent up energy in your own unique way & connecting with the deepest parts of your soul... I felt able to be completely myself, leaving any inhibitions behind & opening up through my heart & voice. it was such an emotional, connected, powerful & joyous experience. Thank you! "
Julia Tokeley, London
"I attended one of the workshops which was a very beautiful experience. I learned so much about myself and others, felt listened to and accepted, had space to express myself with trust. I left feeling very peaceful, inspired and healed. We created some magical energy and expressed this through our voices and fun body movements! So much love and respect."
Gregory Stephanou, Stroud
